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Suggest a better descriptionThese are so rich and expensive that I hesitate to tell you about them. I have them in Tacoma, my home, every once in a while, since they are made from the shelled leg pieces of the great Dungeness crab. LaMoyne, who runs the Harbor Lights, one of our basic but very good seafood houses on the Tacoma waterfront, simply fries them on a griddle with a bit of butter. "Nothing more need be done," she says, "as the crab legs speak for themselves. " That is good advice for all seafood cooks. Do not overcook. Let the seafood speak for itself. When you see the price on fresh Dungeness crab legs, you will want them to speak for themselves. You may want them to lecture! Salad and hash browns come on the plate at LaMoynes. I think she is right. From
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Serving Size: 1 Serving (4g) | ||
Recipe Makes: 4 | ||
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Calories: 25 | ||
Calories from Fat: 25 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 20.4mg | 1 % | |
Potassium 0.9mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 25
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