Try this Fried onion Chicken recipe, or contribute your own.
Suggest a better descriptionMake sure you rinse your chicken under under Luke warm water.
Place French Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.
Dip chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place chicken on baking sheet.
Bake at 400°F for 20 min. or until no longer pink in center.
make sure that all the fat is off the chicken before coating it!!!!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (172g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 1016 | ||
Calories from Fat: 694 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77.1g | 103 % | |
Saturated Fat 43.7g | 218 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 62mg | 19 % | |
Sodium 1316.4mg | 45 % | |
Potassium 26.3mg | 1 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.7g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1016
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