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Suggest a better descriptionCut the peppers in long 1/2 strips. Warm the oil in a skillet and cook the peppers for 7 minutes skin side down then turn the peppers and cook until they are soft. remove from skillet and sprinkle with salt to taste. Serves 4 Carbs 7.6g per serving. Posted to bbq-digest by Wiley Mixon
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Serving Size: 1 Serving (172g) | ||
Recipe Makes: 4 servings | ||
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Calories: 91 | ||
Calories from Fat: 45 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.8mg | 0 % | |
Potassium 354.5mg | 9 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 6.6g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
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