Try this Frosted Cantaloupe Salad recipe, or contribute your own.
Suggest a better descriptionBeat cream cheese and milk until smooth nd fluffy. Set aside. Remove the rind from the melon and cut a little from one end so the melon will stand up. Slice off two inches from the other end. Scoop out seeds. Fill the melon with 1 cup of fruit. Frost the outside of the melon with cheese mixture. Press coconut (crushed almonds, pecans) lightly into the cheese frosting and refrigerate. When ready to serve, place the melon on a serving platter and garnish with the mint leaves. At the table, cut melon into 6 wedges and place each on a salad plate with some of the fruit inside the melon. Top with remaining fruit and serve with Sesame Dressing. Source: Jim Marron * The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted by FAYLEN on 09-05-95 Posted to MC-Recipe Digest V1 #709 by Lisa Clarke
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Serving Size: 1 Serving (1048g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1056 | ||
Calories from Fat: 714 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 79.4g | 106 % | |
Saturated Fat 44.3g | 221 % | |
Monounsaturated Fat 19.6g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 250.1mg | 77 % | |
Sodium 861.4mg | 30 % | |
Potassium 2497.8mg | 66 % | |
Total Carbohydrate 76g | 22 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 68.7g | ||
Protein 20.5g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1056
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