Made with low-fat milk, cocoa powder, and no-calorie sweetener, this frothy cold beverage is a great guilt-free dessert.
1.In blender, combine milk, cocoa powder, sweetener, and vanilla extract.
2.Blend until cocoa dissolves, scraping container. Add ice cubes; blend well. Pour into cup; top with whipped cream. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (172g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 75 | ||
Calories from Fat: 6 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 3.4mg | 1 % | |
Sodium 87.4mg | 3 % | |
Potassium 279.7mg | 7 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 9.6g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
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