Frozen Fruit Smoothie
1. Place all ingredients into Vitamix container in the order listed.
2. Select Frozen Desserts program
3. Press Start
4. Allow machine to complete programmed cycle.
This is mixed by a Vitamix 6300
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (308g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 161 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.5mg | 0 % | |
Potassium 300.7mg | 8 % | |
Total Carbohydrate 42.6g | 13 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 39.3g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 161
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