Try this Fruit And Granola Parfaits recipe, or contribute your own.
Suggest a better descriptionCombine first 2 ingredients in a bowl; toss gently. Spoon 1/4 cup banana-strawberry mixture into each of 4 (8 oz.) parfait glasses. Top each with 1/4 cup yogurt, 1 tablespooon granola, 1/4 cup banana-strawberry mixture, 1/4 cup yogurt, 1 tablespoon granola, and 1 strawberry.
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Serving Size: 1 Serving (1012g) | ||
Recipe Makes: 1 | ||
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Calories: 991 | ||
Calories from Fat: 200 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.3g | 30 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 24.5mg | 8 % | |
Sodium 343.3mg | 12 % | |
Potassium 2569.1mg | 68 % | |
Total Carbohydrate 169.6g | 50 % | |
Dietary Fiber 16.1g | 64 % | |
Sugars, other 153.6g | ||
Protein 37.2g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 991
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