Try this Fruit Filled Lowfat Cocoa Tacos recipe, or contribute your own.
Suggest a better descriptionCombine first 8 ingredients in bowl; beat until smooth. Chill, covered, for 2 hours. Place 3 tablespoonfuls at a time in heated nonstick 8-inch skillet over medium heat. Cook for 2 minutes or until batter appears dry; turn. Cook for 1 minute longer. Remove and drape over wire rack; cool for 15 to 20 minutes. Spread yogurt over half of each baked shell. Alternate 5 slices kiwi fruit and 5 slices strawberry on yogurt. Fold shells over to form tacos. Spread mango coulis in 3x4-inch ovals on bottom halves of 6 plates. Pipe raspberry sauce in 2 stripes across coulis. Swirl through sauces with knife. Place 1 taco beside coulis on each plate. Garnish each plate with raspberries and mint. Formatted for Mcrecipe by JoAnn Pellegrino 5/98 NOTES : Recipe by Chef Michael Ty, Desert Inn Hotel. Las Vegas Cooking published by Nathan Adelson Hospice of Las Vegas, NV Recipe by: Las Vegas Best Bets/Desert Inn Hotel Posted to KitMailbox Digest by J Pellegrino
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Serving Size: 1 Serving (180g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 206 | ||
Calories from Fat: 34 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 36.3mg | 1 % | |
Potassium 138mg | 4 % | |
Total Carbohydrate 42.2g | 12 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 37.7g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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