Try this Fruit Kebabs recipe, or contribute your own.
Suggest a better descriptionThread 2 cantaloupe, 2 honeydew, and 2 watermelon chunks alternately onto each of 2 (10-inch) skewers. Place in a shallow airtight container; drizzle juice over kebabs, and sprinkle with mint. Cover and chill. Yield: 2 servings. Per serving: 293 Calories; 2g Fat (6% calories from fat); 7g Protein; 70g Carbohydrate; 0mg Cholesterol; 229mg Sodium Recipe by: Cooking Light, May 1995, page 132 Posted to MC-Recipe Digest V1 #407 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (17g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 8 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 39.7mg | 1 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
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