Delicious fruit smoothie that includes spinach
Add all ingredients to blender and mix. Makes about 4-5 cups. Enough for 2 BIG smoothies.
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Serving Size: 1 Serving (529g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 346 | ||
Calories from Fat: 8 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 50.8mg | 2 % | |
Potassium 872.4mg | 23 % | |
Total Carbohydrate 85.5g | 25 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 74.1g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 346
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