A beautiful celebration of the flavours and colors of fruit. Adapted from a recipe by Frederic Patenaude.
Juice oranges. Peel and chop mango and apple into bite sized pieces. Cut strawberries into bite sized pieces. Halve and pit cherries. Combine the orange juice and fruit in large bowl. Let stand a few minutes for flavors to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (934g)|
|Recipe Makes: 1|
|Calories from Fat: 16 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 7.5mg||0 %|
|Potassium 1461.6mg||38 %|
|Total Carbohydrate 118.2g||35 %|
|Dietary Fiber 20.6g||82 %|
|Sugars, other 97.6g|
|Protein 6.2g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 463
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.