Blend together the mayonnaise, Splenda, key lime juice, cardamom, cinnamon, ginger root, five-spice powder and poppy seeds, and set aside.
Drain pineapple very well, wash and peel apples then cut into medium chunks . Mix apples, raisins and pineapple into shredded cabbage. Add dressing and toss to coat. Don't add dressing all at once in case you don't need it all.
This is a little different than the usual coleslaw, but very good and easy to prepare. Prepare dressing ahead of time, then put salad together whenever you wish. All of the spices should be added carefully, to-taste, as the best flavor is arrived at with just the right amounts of each.
Perfect take-along for that summer BBQ picnic or tailgate party.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 serving (319g) | ||
Recipe Makes: 8 | ||
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Calories: 504 | ||
Calories from Fat: 270 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30g | 40 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 16.1g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 638.5mg | 22 % | |
Potassium 373.5mg | 10 % | |
Total Carbohydrate 62.9g | 19 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 58.3g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 504
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