Crush the garlic and saute it in the oil. Add the fava beans and tomato puree. Season with salt to taste, add 1/2 cup boiling water and cook until the beans are done. Sprinkle with chopped basil. Cook the fusilli al dente and serve with the sauce. Posted to CHILE-HEADS DIGEST V4 #190 by "Rosa Lupo"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (638g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 106 (5%)|
|Amt Per Serving||% DV|
|Total Fat 11.8g||16 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 207mg||64 %|
|Sodium 120.3mg||4 %|
|Potassium 4177.7mg||110 %|
|Total Carbohydrate 356.6g||105 %|
|Dietary Fiber 85.4g||342 %|
|Sugars, other 271.1g|
|Protein 121.6g||174 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1991
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!