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Suggest a better descriptionBoil together khar, salt and water, till both dissolve. Take all other ingredients in a large plate. Rub oil well into flour. Pour the hot water and knead into soft dough. Use more plain water if required. Heat oil in a large frying pan. Hold perforated stand or large spoon over oil. Take some dough with other hand and rub over spoon. Ganthias will fall into hot oil. Deep fry for 1 1/2 to 2 minutes, drain. Cool completely before storing airtight glass jar. Serve with tea, coffee, cold drinks, etc. Making time: 30 minutes Makes: 400g approx. Shelflife: 2-3 weeks
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Serving Size: 1 Serving (838g) | ||
Recipe Makes: 1 servings | ||
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Calories: 3254 | ||
Calories from Fat: 1060 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 117.8g | 157 % | |
Saturated Fat 10.1g | 50 % | |
Monounsaturated Fat 56.1g | ||
Polyunsanturated Fat 40.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 434.7mg | 15 % | |
Potassium 5742.7mg | 151 % | |
Total Carbohydrate 391.5g | 115 % | |
Dietary Fiber 73.8g | 295 % | |
Sugars, other 317.7g | ||
Protein 151g | 216 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3254
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