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Suggest a better descriptionCombine all ingredients in a small jar. Cover and store at room temperature for up to 1 month. Per serving: 157 Calories; 7g Fat (34% calories from fat); 5g Protein; 26g Carbohydrate; 0mg Cholesterol; 28mg Sodium NOTES : Yield: about 8 Tablespoons Recipe by: Ron West Posted to Bakery-Shoppe Digest V1 #491 by Ron West
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Serving Size: 1 Serving (46g) | ||
Recipe Makes: 1 | ||
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Calories: 164 | ||
Calories from Fat: 71 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 10 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.5mg | 1 % | |
Potassium 608.4mg | 16 % | |
Total Carbohydrate 26.2g | 8 % | |
Dietary Fiber 11.9g | 47 % | |
Sugars, other 14.4g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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