Garam is the Indian word for "warm" or "hot." It is an aromatic spice blend of different dry-roasted, ground spices from the colder climes of northern India. It is intended to add a sense of "warmth" to both palate and spirit.
Many Indian recpies call for this spice which is simple to make but not always easy to find.
Mix all ingredients and lightly roast on a tawa or any heavy skillet. Grind in a food processor and sieve to get a fine powder.
Note: A tava, also known as tawah, is a large, flat or slightly concave disc-shaped griddle made from cast iron, steel or aluminium.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (43g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 20 (17%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 17mg||1 %|
|Potassium 370.3mg||10 %|
|Total Carbohydrate 31.5g||9 %|
|Dietary Fiber 17.3g||69 %|
|Sugars, other 14.2g|
|Protein 3.3g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 120
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