Try this Garbanzo Quesadillas (Quesadillas De Garbanzo) recipe, or contribute your own.
Suggest a better description>From the English language Mexican cuisine site at the University of Guadalajara: http://mexico.udg.mx/Ingles/Cocina Soak, cook, and peel the garbanzos. Hollow out, soak, and liquify the chilis. Mix the garbanzos with the chili and the corn dough. Add salt and pepper. Form small tortillas and put a small amount of cheese in the center. Fold them over into quesadillas and fry them in lard. Serve with sour cream. (Often served with a salad or shredded lettuce.) Posted to MM-Recipes Digest V4 #4 by "Rfm"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (190g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 487 | ||
Calories from Fat: 460 (94%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 51.1g | 68 % | |
Saturated Fat 26.5g | 133 % | |
Monounsaturated Fat 16.4g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 105.9mg | 33 % | |
Sodium 293mg | 10 % | |
Potassium 243.3mg | 6 % | |
Total Carbohydrate 5g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 5g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.