Pulse mix all ingredients in blender except scallops and pasta to consistency of stiff paste. Do not over-blend. Spread over scallops and bake 15 to 20 minutes or toping is bubbly and browned in 350? oven. Serve with small bow tie pasta and broccoli or other green vegetable. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (304g)|
|Recipe Makes: 4|
|Calories from Fat: 541 (55%)|
|Amt Per Serving||% DV|
|Total Fat 60.1g||80 %|
|Saturated Fat 23g||115 %|
|Monounsaturated Fat 25.8g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 156.7mg||48 %|
|Sodium 1501.9mg||52 %|
|Potassium 828.3mg||22 %|
|Total Carbohydrate 69.5g||20 %|
|Dietary Fiber 5.4g||21 %|
|Sugars, other 64.1g|
|Protein 42.7g||61 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 978
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