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Suggest a better descriptionPut all ingredients except croutons into blender container, cover press button 8 for 15 seconds or until all ingredients pass through blades. flash blend if needed. DO NOT OVER BLEND. Garnish with freshly toasted croutons.. NOTES : Inprovise with this soup. Add fresh basil or other herbs or green onions tops. Posted to MC-Recipe Digest by Barb at PK
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Serving Size: 1 Serving (433g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 410 | ||
Calories from Fat: 80 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.9g | 12 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 247.8mg | 9 % | |
Potassium 499.7mg | 13 % | |
Total Carbohydrate 34.2g | 10 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 30.8g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 410
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