Cut 1 cucmber into ¼ “ dice and set aside. Cut other cucmber into chunks.
In food processor, blend tomatoes, red pepper, garlic, lemon juice, oil, salt, pepper, and cucumber chunks. Stir in diced cucmber. Chill 3-24 hours. Top with corn, avocado, and onion.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (395g)|
|Recipe Makes: 6|
|Calories from Fat: 72 (44%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 22.3mg||1 %|
|Potassium 863.6mg||23 %|
|Total Carbohydrate 23.2g||7 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 16.8g|
|Protein 4.2g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 164
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