1 Preheat the oven to 350 degrees F. Combine the tomato paste,wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.
2 Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl. Mix well. Shape into a loaf and place into anungreased 8 x 4 loaf pan. Bake for 45 minutes. Discard any drippings. Pour 1/2 cup of the remaining tomato mixture over the top of the loaf. Bake for an additional 15 minutes.
3 Place on a serving platter. Cool for 10 minutes before slicing. Serve the remaining tomato sauce on the side.
Recipe By George Ross
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (229g)|
|Recipe Makes: 4|
|Calories from Fat: 114 (30%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 3.1g||16 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 89.6mg||28 %|
|Sodium 134mg||5 %|
|Potassium 618.2mg||16 %|
|Total Carbohydrate 33.1g||10 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 27.4g|
|Protein 28g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 379
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