George's Diet Lover Meat Loaf

George's Diet Lover Meat Loaf

Ready in 45 minutes
4 avg, 2 review(s) 100% would make again

Top-ranked recipe named "George's Diet Lover Meat Loaf"

Share it:

Try this George's Diet Lover Meat Loaf recipe, or contribute your own. "Chicken" and "American" are two of the tags cooks chose for George's Diet Lover Meat Loaf.

"This is a good way to cut back on fats and still enjoy "Comfort Food""

- promfh

Ingredients

Are you making this? 
1/2 cup Dry Red Wine
1/2 cup Water
1 whole Garlic; minced
1/2 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon Salt
1 pound ground turkey breast
1 cups old-fashioned oatmeal
1 tablespoon chili power
1/2 cup zucchini; shredded
1/2 cup spinach; diced

Original recipe makes 4

Servings  

Preparation

DIRECTIONS:

1 Preheat the oven to 350 degrees F. Combine the tomato paste,wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.

2 Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl. Mix well. Shape into a loaf and place into anungreased 8 x 4 loaf pan. Bake for 45 minutes. Discard any drippings. Pour 1/2 cup of the remaining tomato mixture over the top of the loaf. Bake for an additional 15 minutes.

3 Place on a serving platter. Cool for 10 minutes before slicing. Serve the remaining tomato sauce on the side.

Recipe By George Ross

Notes

Another Best!

Verified by stevemur
Calories Per Serving: 379 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for George's Diet Lover Meat Loaf

I'd rate it:


sign in to add your comment

Tags


Reviews

Add yours!

how much tomato paste?
KLHink 8 years ago
This is a good way to cut back on fats and still enjoy 'Comfort Food'
promfh 8 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free