Try this George's Chocolate Banana Smoothie recipe, or contribute your own.
Suggest a better descriptionDIRECTIONS:
1 In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into a tall glasses and serve.
Recipe By:George Ross
We had the kids over this weekend, they loved it!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (238g) | ||
Recipe Makes: 2 | ||
|
||
Calories: 246 | ||
Calories from Fat: 19 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.1g | 3 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 70.1mg | 2 % | |
Potassium 433.9mg | 11 % | |
Total Carbohydrate 54.4g | 16 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 51.4g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.