Light lunch time meal
Cooked soba per package instructions, set aside
In a large saute pan add oil and heat over medium heat
Add ginger, garlic and shrimp and cooked until shrimp are pink 3-5 minutes
Remove to a bowl
In same saute pan add carrots and broccoli and cook 2-3 minutes
Stir in cabbage and cook until wilted about 3-5 minutes
Add scallions, and cook about 1 additional minute, remover and add to bowl with shrimp
In a separate bowl whisk together broth, soy sauce, vinegar, cornstarch and sesame oil until smooth. Add to same saute pan as above and bring to a boil and cook about 1-3 minutes until mixture just starts to thicken
Pour mixture into bowl with shrimp and veggies, add soba and stir together and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 422 | ||
Calories from Fat: 168 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 172.4mg | 53 % | |
Sodium 2373.4mg | 82 % | |
Potassium 928.9mg | 24 % | |
Total Carbohydrate 33.2g | 10 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 27.5g | ||
Protein 33.2g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 422
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