Chicken with a kick served with a refreshing simple salad.
In a pan, fully submerge the noodles in boiling water.
On a large sheet of greaseproof paper, toss the chicken with salt, pepper and the five-spice. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin. Put into the large frying pan with 1 tablespoon of olive oil, turning after 3 or 4 minutes, until nicely charred and cooked through.
Drain the noodles and toss with 1 tablespoon of sesame oil on a big serving platter. Transfer ΒΌ of the noodles into a medium frying pan, tossing regularly until nice and crunchy.
Remove the watermelon skin, cut the flesh into erratic chunks and add to the platter.
Trim the lettuces and cut into small wedges, halve the radishes, finely slice the top leafy half of the mint and most of the top leafy half of the coriander, and scatter over the platter.
Put the coriander stalks into the liquidizer with the soy and fish sauces, chilli, peeled ginger, trimmed spring onions, a splash of water, 1 tablespoon of sesame oil and the lime juice. Squash in the unpeeled garlic through a garlic crusher, then whiz until smooth
Drain away any excess fat from the chicken pan, put back on the heat, drizzle with the sweet chilli sauce and toss with the sesame seeds.
Pour the dressing over the salad and toss gently with clean fingers until well coated, then break over the crispy noodles.
Transfer the chicken to a separate serving plate and serve with an extra sprinkling of coriander leaves.
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Serving Size: 1 Serving (374g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 348 | ||
Calories from Fat: 69 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 131.5mg | 40 % | |
Sodium 582.3mg | 20 % | |
Potassium 857.6mg | 23 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 11.1g | ||
Protein 55.8g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 348
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