Carefully measure into a bowl. Whisk to combine. Substitute for All Purpose (AP) Flour in any recipe from sweet to savory.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (316g)|
|Recipe Makes: Servings|
|Calories from Fat: 79 (7%)|
|Amt Per Serving||% DV|
|Total Fat 8.8g||12 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 0mg||0 %|
|Sodium 25.3mg||1 %|
|Potassium 913.2mg||24 %|
|Total Carbohydrate 241.7g||71 %|
|Dietary Fiber 14.5g||58 %|
|Sugars, other 227.1g|
|Protein 22.8g||33 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1147
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