Preheat oven to 425 F.
Combine corn meal, flour, sugar, baking powder and salt in a bowl.
In separate bowl mix oil, beaten egg, and milk.
Add liquid to dry ingredients and stir until combined. Don't overmix.
Bake in greased 8 X 8 X 2 or 9 X 9 X 2 inch pan for 20 to 25 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (129g)|
|Recipe Makes: 6|
|Calories from Fat: 200 (39%)|
|Amt Per Serving||% DV|
|Total Fat 22.3g||30 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 12.2g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 40.3mg||12 %|
|Sodium 201.2mg||7 %|
|Potassium 187.9mg||5 %|
|Total Carbohydrate 73g||21 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 68.6g|
|Protein 7.9g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 518
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