Try this Goober Beanie Salad recipe, or contribute your own.
Suggest a better descriptionDrain all of the beans and combine in a lg. bowl. Add the remaining ingredients. Mix well and cover. Refrigerate for about 12 hours. Stir occasionally. Drain before serving. Authors - Ken Beck and Jim Clark Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (93g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 292 | ||
Calories from Fat: 82 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.8mg | 1 % | |
Potassium 82.7mg | 2 % | |
Total Carbohydrate 54.4g | 16 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 54.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 292
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