Use the pineapple juice (set aside the pineapple)and enough water to make 2 1/2 cups. Heat this mixture to a boil then add jello. Chill until slightly thickened- maybe one hour. Then add remaining ingredients (pineapple, cottage cheese, mayonaise and salt all mixed together)and pour into a mold. Chill, then top with your choice of nuts. Um Um Good!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (122g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 90 (60%)|
|Amt Per Serving||% DV|
|Total Fat 10g||13 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 2.8mg||1 %|
|Sodium 94.1mg||3 %|
|Potassium 167.6mg||4 %|
|Total Carbohydrate 10.4g||3 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 8.9g|
|Protein 7.3g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 151
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe