Mix ingredients together and follow the instructions on the bean can. Source: Mildred Walling * The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA Posted to MC-Recipe Digest V1 #704 by Lisa Clarke
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|Serving Size: 1 Serving (512g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 393.4mg||14 %|
|Potassium 338.1mg||9 %|
|Total Carbohydrate 26.4g||8 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 25.2g|
|Protein 0.4g||1 %|
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Calories per serving: 104
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