Granola Bars - BigOven 162861

Granola Bars

Ready in 45 minutes
1 review(s) averaging 5. 100% would make again

Another "Granola Bars" recipe ranks higher.

Share it:

Wrap individual servings in plastic wrap and freeze. They take just a minute to thaw for a "grab and go" breakfast.


Ingredients

Are you making this? 
1 cup Unsweetened coconut meat; shredded
1 cup Pecans; coarsely chopped
1 cup Walnuts; coarsely chopped
1 cup Almonds; coarsely chopped
1 cup Sunflower seeds
1 cup Flax meal
1 cup SugarSlim; or Diabetisweet
1/2 cup Sugar-free honey
1/2 cup Natural peanut butter
1/4 cup Butter
1 tablespoon Cinnamon

Original recipe makes 16

Servings  

Preparation

Grease bottom of 13 X 9 X 2" glass baking pan; set aside.

Preheat oven to 350F.

Toss coconut, nuts and seeds together in a large mixing bowl.

Combine SugarSlim, sugar-free honey, peanut butter, butter and cinnamon in a small sauce pan.

Heat over medium low heat, stirring, until SugarSlim is dissolved and mixture becomes a "syrup".

Pour "syrup" over coconut mixture, toss until all pieces are coated.

Press into prepared pan.

Bake for 15 to 20 minutes.

Cool completely before cutting.

Per Serving: 345 Calories; 31g Fat (75.7% calories from fat); 10g Protein; 12g Carbohydrate; 7g Dietary Fiber; 8mg Cholesterol; 71mg Sodium.

Credits

Added on Award Medal
Calories Per Serving: 289 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Granola Bars

I'd rate it:


sign in to add your comment


Recipe ideas by email


Reviews

Add yours!

[I posted this recipe.]
Pami 7 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free