Try this Grecian steak salad recipe, or contribute your own.
Suggest a better description1. Heat grill to medium. Rub steaks with 1 1/2 tsp oil total and season with 1/2 tsp salt and pepper. Grill meat, turning once, until medium rare, 8-9 minutes. Let rest about 5 minutes.
2. Combine remaining 6 1/2 tbs oil and 3/4 tsp each salt and pepper, the lemon zest and juice, garlic and mint in a bowl.
3. Thinly slice steak crosswise and toss with 2 tbs dressing in another bowl.
4. Arrange mache, cucumbers, feta, and pea pods on a plate in a fluffy mound. Tuck steak into layers of salad. Serve immediately with remaining dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (197g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 229 | ||
Calories from Fat: 213 (93%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23.7g | 32 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 17.2g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 381mg | 13 % | |
Potassium 105mg | 3 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 4.2g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 229
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.