A greek salad that can be paired with grilled chicken or left completely alone!
Very simply, arrange your salad to your desired presentation. You can add grilled chicken (see my recipe on this site) to add a lean protein to your meal.
It's not mandatory to use the bell pepper, but I love a ton of veggies on my salad. You can keep this greek salad very traditional or give it some extra nutrition with other mild vegetables, grilled, or fresh.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (267g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 143 | ||
Calories from Fat: 72 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.9g | 11 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 16.7mg | 5 % | |
Sodium 528.6mg | 18 % | |
Potassium 493.1mg | 13 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 11.3g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.