In 1-quart saucepan heat 1 teaspoon margarine over medium-high heat until bubbly and hot; add scallions and garlic and saute until softened, about 1 minute. Add tomatoes, reserved liquid, parsley, and seasonings; mix well. Reduce heat to low and let simmer, stirring occasionally, until flavors blend, about 15 minutes. Set aside. In 10-inch nonstick skillet heat remaining teaspoon margarine over high heat until bubbly and hot; add shrimp and cook, stirring frequently, until shrimp just turn pink, 2 to 3 minutes. Add tomato mixture and 1 ounce feta cheese; stir to combine and bring to a boil. Reduce heat to low and let simmer until cheese is melted and shrimp are cooked, 1 to 2 minutes (DO NOT OVERCOOK). Transfer to serving platter and sprinkle with remaining ounce feta cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (253g)|
|Recipe Makes: 2|
|Calories from Fat: 94 (39%)|
|Amt Per Serving||% DV|
|Total Fat 10.4g||14 %|
|Saturated Fat 5.1g||25 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 2g|
|Cholesterol 195.5mg||60 %|
|Sodium 520.5mg||18 %|
|Potassium 501.1mg||13 %|
|Total Carbohydrate 8.1g||2 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 6.5g|
|Protein 28.1g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 240
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