Prep: 5 min, Cook: 15 min. Spray a heavy skillet with nonstick cooking spray and place over medium high heat until skillet is hot. Add chicken and cook 4 minutes, or until it is no longer pink. Add frozen vegetables and pasta, tomatoes and olives. Bring to a boil. Reduce heat to low, cover and simmer 7-9 minutes, or until vegetables are crisp-tender and chicken is fork tender and no longer pink, stirring occasionally. Sprinkle with cheese before serving. Posted to recipelu-digest by molony
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|Serving Size: 1 Serving (3568g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 747 (23%)|
|Amt Per Serving||% DV|
|Total Fat 83g||111 %|
|Saturated Fat 21.1g||105 %|
|Monounsaturated Fat 24.4g|
|Polyunsanturated Fat 20.3g|
|Cholesterol 1842.4mg||567 %|
|Sodium 2625.9mg||91 %|
|Potassium 7356.3mg||194 %|
|Total Carbohydrate 33.3g||10 %|
|Dietary Fiber 8.6g||34 %|
|Sugars, other 24.6g|
|Protein 570.4g||815 %|
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Calories per serving: 3284
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