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Suggest a better descriptionPreheat oven to 400 deg F. Heat oil in a large Dutch oven over med heat. Add garlic; saute 30 seconds. Add tomatoes and 1/4 C parsley. Reduce heat; simmer 10 min. Add shrimp; cook 5 min. Pour mixture into a 13 x 9" baking dish; sprinkle with cheese. Bake at 400 deg F for 10 min. Sprinkle with 1/4 C parsley, lemon juice, and pepper. Yield: 6 servings According to magazine per serving: Cal 174; Fat 6.4g; Carb 10.6g; Fib 1.5g; Pro 19.1g; Sod 608mg I left off the feta since Jeff is lactose intolerant and the dish was good but it would have been better with the cheese on it. Entered into MasterCook and tested for you by Reggie & Jeff Dwork
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Serving Size: 1 Serving (389g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 9 | ||
Calories from Fat: 2 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 23.3mg | 1 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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