Try this Green Bean Casserole recipe, or contribute your own.
Suggest a better descriptionfrom: "The Simply Delicious Options Microwave Cookbook" Put the beans and the water into a 2 qt casserole dish and microwave it on high for 9-11 minutes, or until the beans are tender. Stir the beans after about 5 minutes. When done let stand for 2 minutes before draining the excess water off. Add the cream of mushroom soup, water chestnuts, milk, mushrooms salt, pepper and 1/2 of the onions. Stir everything together and microwave for 3 more minutes. When the casserole is hot, take it out and sprinkle the rest of onions on top.
Posted to EAT-L Digest 24 Feb 97 by kATHERINE L Smith
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Serving Size: 1 Serving (1304g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 2798 | ||
Calories from Fat: 1835 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 203.8g | 272 % | |
Saturated Fat 110.4g | 552 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 4.8mg | 1 % | |
Sodium 5168.2mg | 178 % | |
Potassium 1228.5mg | 32 % | |
Total Carbohydrate 55.6g | 16 % | |
Dietary Fiber 15.5g | 62 % | |
Sugars, other 40.1g | ||
Protein 15.1g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2798
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