Try this Green Beans in Olive Oil recipe, or contribute your own.
Suggest a better descriptionTrim beans & cut into 3 pieces, wash & drain. Put onion & tomato into a heavy pan. Sprinkle with salt & rub in lightly with fingers. Stir in the beans, olive oil & sugar, mix well. Cover & cook for 15 minutes over medium heat. Stir occasionally. The beans will lose their colour & soften. When all the moisture has been absorbed, stir-fry the beans for 2 to 3 minutes. Add 1/2 cup water, cover & simmer for 40 to 50 minutes, till the beans are tender. Add more water if necessary, 1/2 cup at a time. When cooked, the dish should be very moist but not watery. Serve cold as part of a buffet. Ayla Esen Algar, "The Complete Book of Turkish Cooking"
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 4 | ||
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Calories: 252 | ||
Calories from Fat: 155 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.3mg | 0 % | |
Potassium 439.4mg | 12 % | |
Total Carbohydrate 24.9g | 7 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 19.5g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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