Cut drained tofu into small cubes. Heat 2 tb oil in a wok & fry tofu till it turns golden. Remove & marinate in soy sauce & sherry. Cut beans into pieces 2" long. Heat rest of oil & stir fry beans for 1 minute. Sprinkle with salt. Add tofu & marinade. Dissolve cornstarch in water & stir into the rest of the ingredients. Cook gently till sauce thickens. Serve hot over rice. Jack Santa Maria, "Chinese Vegetarian Cooking"
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|Serving Size: 1 Serving (618g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 445 (34%)|
|Amt Per Serving||% DV|
|Total Fat 49.4g||66 %|
|Saturated Fat 4.1g||21 %|
|Monounsaturated Fat 27g|
|Polyunsanturated Fat 16.4g|
|Cholesterol 0mg||0 %|
|Sodium 1303.4mg||45 %|
|Potassium 3364.6mg||89 %|
|Total Carbohydrate 161.4g||47 %|
|Dietary Fiber 59g||236 %|
|Sugars, other 102.4g|
|Protein 54g||77 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1296
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