In saucepan, melt butter over medium heat; cook potatoes, ham and shallots for 5 minutes or until shallots are softened but not browned. Season with salt and pepper to taste. Reduce heat to very low; cook, covered, for 5 minutes, adding 1 to 2 tbsp. water if mixture seems dry. Trim beans; cut into 1 inch pieces. Stir into potato mixture, covered and stirring occasionally, for about 10 minutes or until beans are tender-crisp and potatoes are tender, adding up to 2 tbsp. more water if too dry. Taste and adjust seasoning if necessary. Makes about 4 servings. Typed in MMFormat by email@example.com Source: Canadian Living Summertime Cooking Posted to MM-Recipes Digest V4 #10 by firstname.lastname@example.org on Mar 26, 1999
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|Serving Size: 1 Serving (494g)|
|Recipe Makes: 4|
|Calories from Fat: 129 (29%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 46.7mg||14 %|
|Sodium 518.4mg||18 %|
|Potassium 1730.8mg||46 %|
|Total Carbohydrate 68.3g||20 %|
|Dietary Fiber 11.2g||45 %|
|Sugars, other 57.1g|
|Protein 13.8g||20 %|
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Calories per serving: 443
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