Try this Green Giant Harvest Burgers Crumbles Chili recipe, or contribute your own.
Suggest a better descriptionIve recently discovered the Green Giant Harvest Burgers for Recipes - crumbles which come in a zip-lock bag ready to add to whatever. Very convenient! They are fat-free and high-fiber. 2/3 cup have 15 grams of protein, 90 calories. I find them great in chili - just made a huge pot in about 10 minutes. This is what I used: I tend to make chili with more vegetables than most recipes call for so it is like a chili vegetable soup - I also add broccoli, cauliflower, zucchini, etc. - whatever I happen to have, but the above ingredients are usually my minimum. Posted to fatfree digest V97 #309 by Judy Kelius
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (502g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 146 | ||
Calories from Fat: 8 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 870.7mg | 30 % | |
Potassium 972mg | 26 % | |
Total Carbohydrate 34.5g | 10 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 28.7g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 146
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.