Try this Green Mango Salad recipe, or contribute your own.
Suggest a better descriptionIn a large mixing bowl, combine papaya or mango, carrots, onions, cilantro and mint. In a small bowl combine fish sauce, lime juice, rice vinegar, oil, sugar, garlic, and chili sauce. Toss dressing lightly with papaya or mango mixture. Line 6 serving bowls with lettuce. Place salad on lettuce and sprinkle with peanuts. NOTES : This salad can also be made with green papaya. Makes 6 servings.
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Serving Size: 1 Serving (1075g) | ||
Recipe Makes: 1 | ||
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Calories: 937 | ||
Calories from Fat: 345 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.3g | 51 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 19.9g | ||
Polyunsanturated Fat 11.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 4679.4mg | 161 % | |
Potassium 2376.2mg | 63 % | |
Total Carbohydrate 140.2g | 41 % | |
Dietary Fiber 17.3g | 69 % | |
Sugars, other 122.9g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 937
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