Green Papaya Salad

Ready in 20 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Green Papaya Salad"

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A traditional healthy dish for Thais. High fiber, low calorie and nutritious.. Good for weight loss.


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2 cups unripe green papaya; sliced into thin and long sticks
6 cherry tomatoes
3 green long beans
2 small red/green chillies (mild spicy)
2 cloves garlic
2 tbsp fish sauce
1 1/2 tbsp lime juice
2 tsp palm sugar
1 tbsp roasted peanut
2 tbsp dried shrimps
Note: I normally also mix sliced carrot with green

Original recipe makes 2



Pound garlics, chillies, halved tomatoes, Long green beans in the mortar with pestle. Then add fish sauce, lime juice and palm sugar in the mortar. Ensure all are well-mixed. Add dried shrimps and sliced papaya (and carrot if prefered). Loosely pound (Do not mash). Use spoon to mix all ingredients well together and top the papaya salad with roasted peanut before serving.


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Calories Per Serving: 211 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Avoid roasted peanut if you are on diet. I normally mix sliced carrot wiht papaya as it gives a beautiful color display and also good balance of taste. For those prefering very spicy taste, you can add 2 more chillies. However key ingredients; fish sauce, lime juice and palm sugar must be balanced. [I posted this recipe.]
Tisna 6 years ago

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