Rub the cold grill rack with oil, and light coals or start grill. Brush bananas with vegetable oil and grill for 2 to 3 minutes. Remove from the grill, peel, and cut into medium-size pieces. In a medium-size saute pan, heat butter until bubbling. Add brown sugar and bring to a boil. Add banana pieces and rum. Splash with Grand Marnier. Boil for about 1 minute. Add cinnamon and ginger; remove from heat. Serve warm over ice cream, garnished with orange zest. Serves four. Per serving: 416 Calories (kcal); 16g Total Fat; (48% calories from fat); trace Protein; 38g Carbohydrate; 31mg Cholesterol; 17mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 2 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (257g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 650 (54%)|
|Amt Per Serving||% DV|
|Total Fat 72.2g||96 %|
|Saturated Fat 44g||220 %|
|Monounsaturated Fat 19.8g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 183.2mg||56 %|
|Sodium 41.1mg||1 %|
|Potassium 185.1mg||5 %|
|Total Carbohydrate 110.4g||32 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 108.9g|
|Protein 1g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1193
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