Beautiful grilled chicken with a kick!
Mix all ingredients together in a bowl. Add chicken breasts (halves, slightly pounded). Let marinate for 1 hour. Grill inside or outside for about 10 minutes until done. Serve with saute of spinach or greens.
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Serving Size: 1 Serving (83g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 76 | ||
Calories from Fat: 10 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 34.2mg | 11 % | |
Sodium 144.9mg | 5 % | |
Potassium 202.8mg | 5 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 1.6g | ||
Protein 14.2g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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