An assertive wet rub gives these steaks a nice crust on the grill. And the spice from the meat pairs with the pungency of the tapenade to play deliciously against the tomatoes and watercress. Bon Appetit - June, 2012: http://www.bonappetit.com/recipe/grilled-flatiron-steaks-with-tomatoes-and-tapenade
TAPENADE
Stir 1/3 cup olive oil, next 4 ingredients, and anchovy, if using, in a small bowl. Add more olive oil for a thinner tapenade, if desired. (For a smoother sauce, purée tapenade in a food processor or blender.) Set aside.
STEAK
Place steak in a large baking dish and season generously with salt. Stir orange zest and juice and remaining 6 ingredients in a small bowl to combine. Spread mixture evenly over both sides of steak and let marinate at room temperature for 1 hour.
Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Grill steak, turning once, until nicely charred, about 5 minutes on each side for medium-rare. Transfer to a carving board and let rest for 5–10 minutes.
TOMATOES
Arrange tomatoes on a serving platter. Scatter shallot and parsley over; drizzle with oil and season with salt and pepper. In a medium bowl, toss watercress with 1 Tbsp. each oil and lemon juice. Season watercress to taste with salt.
Mound watercress on platter. Slice steak against the grain; transfer to platter with tomatoes and watercress. Spoon tapenade on steak and serve alongside.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (475g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 459 | ||
Calories from Fat: 261 (57%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 29g | 39 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 15.6g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 61.4mg | 19 % | |
Sodium 371.2mg | 13 % | |
Potassium 1051.9mg | 28 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 4.6g | 19 % | |
Sugars, other 9.2g | ||
Protein 37.7g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 459
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.