Try this Grilled Lamb Chops with Maple Marinade recipe, or contribute your own.
Suggest a better descriptionFor marinade, place shallots, garlic, ginger, vinegar, lemon, zest, and concentrate. Mix well. Add syrup and olive oil and again mix. Season with herbs and pepper. Place the lamb chops in the marinade and let sit for about 1-3 hours. Oil and heat the grill. Remove the lamb chops from the marinade. Make sure to let the chops drain a bit before you grill so that the marinade with not cause the grill to flair up. You can brush the chops with the leftover marinade while grilling. For the smaller chops gill about 3-4 minutes on each side for medium rare to medium doneness. Depending on the thickness grill the 6 ounce chops for about the same time. Serve warm with oven roasted potatoes and grilled vegetables. Per serving: 270 Calories (kcal); 16g Total Fat; (50% calories from fat); 1g Protein; 34g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 3 Fat; 2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (248g) | ||
Recipe Makes: 4 | ||
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Calories: 1210 | ||
Calories from Fat: 1104 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 122.7g | 164 % | |
Saturated Fat 54.7g | 274 % | |
Monounsaturated Fat 51.8g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 151.2mg | 47 % | |
Sodium 96.6mg | 3 % | |
Potassium 301.8mg | 8 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 14g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1210
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