Piller's Simply Free Kolbassa Minis have 50 calories and 8 g of protein per pack of five sausages, so you can provide tasty, healthy snacks for your family in a jiffy
1. Heat grill to medium heat.
2. In a bowl, whisk together mustard, honey, and oil until combined.
3. Thread Kolbassa Minis with a combination of apples, onions, or peppers onto 16 skewers.
4. Brush generously with dressing. Grill for 1 to 2 minutes per side. Serve warm.
More information and recipe ideas are available online at pillers.com.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (50g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 30 | ||
Calories from Fat: 8 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 35.1mg | 1 % | |
Potassium 65.4mg | 2 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 4.7g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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