Have you ever tried Okra? You know that slimy vegetable also known as lady's fingers or gumbo.
Well I finally found a method of cooking Okra that was Tasty!
Grill it!
Toss washed and dried Okra with olive oil and then Penzeys Fox Point Seasoning (portions to taste).
(I like to let it marinate for about 1 hour in the fridge)
Thread the okra across 2 skewers, leaving a bit of space between each piece.
Preheat a grill to medium high. (approx 15 min.)
Grill until tender and charred, 4 to 5 minutes per side.
Note: Sorry, you’ll have to order a small jar of the spice to try this out. I haven’t found any other spice that works as well as the Penzeys Fox Point Seasoning. www.penzeys.com
Place in a large bowl and serve with a dipping sauce.
Sour Cream Dijon Dipping Sauce
1 cup sour cream
1/2 cup light mayonnaise
1/4 cup Dijon mustard
1 tablespoon finely chopped onion or shallots
1 dash hot pepper sauce (optional)
Mix all ingredients and serve.
(I make the sauce before I start the Okra process and keep it in the fridge until ready to serve.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (21g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 20 | ||
Calories from Fat: 20 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 20
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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