Preheat grill. Using a sharp knife, make 3-4 slits into the flesh of each perch on both sides. Oil and season. Stuff 5 sprigs of sage into the cavity of each perch. Place the perch on the grill and cook for 4 minutes, flip and place the tomatoes and zucchini on the grill. Cook for 4 minutes, flipping the tomatoes and zucchini as needed. Transfer to serving plates and drizzle with olive oil. Yield: 2 serving Recipe By : ESSENCE OF EMERIL SHOW Posted to MC-Recipe Digest V1 #226 Date: Fri, 27 Sep 1996 07:46:36 -0700 From: "Rowaan@ix.netcom.com"
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|Serving Size: 1 Serving (1145g)|
|Recipe Makes: 1|
|Calories from Fat: 353 (35%)|
|Amt Per Serving||% DV|
|Total Fat 39.2g||52 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 23.6g|
|Polyunsanturated Fat 6.3g|
|Cholesterol 604.8mg||186 %|
|Sodium 598.2mg||21 %|
|Potassium 2989.3mg||79 %|
|Total Carbohydrate 25g||7 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 14.3g|
|Protein 135.8g||194 %|
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Calories per serving: 1000
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