Line a grill tray with aluminum foil and cut through the aluminum foil where the trays drain holes are so that any remaining fat can run through to the bottom tray. Remove the rind and any excess fat from the chops and place on the tray.
Trim the excess fat from the rind, leaving only a very small amount on, then cut along the length of the rind at about 1/4 inch intervals. Place the rind on the tray at the front and sprinkle lightly with salt. Turn the grill to high and cook the chops for 8 to 10 minutes, keeping a close eye on the rind as it will be cooked before the chops.
If the rind starts to curl, it will need to be cut into sections so it lays flat, when crackled remove from the tray and lay on paper towels. Turn the chops and cook for a further 8 minutes. If the tray is not large enough to hold everything then you can cook the rind either before or after cooking the chops.
I use pork forequarter chops because they are juicy and tender and dont dry out.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (199g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 162 (48%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 137.3mg||42 %|
|Sodium 109.5mg||4 %|
|Potassium 682.9mg||18 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 41.2g||59 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 338
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